Ep. 162 - Rebooting Your Life: Overcoming Subconscious Programming with Gavin Ashley

How might your subconscious programming be holding you back from achieving your goals?

In this episode, Gavin Ashley dives deep into the profound impact of subconscious programming on our lives. Gavin, an energetic intuitive, shares his journey from the tech industry to personal development, illustrating how negative programming can manifest both emotionally and physically. He emphasizes the importance of identifying and reframing assumptions, as well as the significance of living in the present moment. The discussion also explores the connection between emotional and physical health, offering practical tips on meditation, grounding, and accessing intuitive insights. Tune in to discover how you can reboot your life by reprogramming your subconscious mind.

[00:01 - 10:32] Introduction to Gavin Ashley

• Gavin's background in computers and transition to personal development
• How the brain is like a computer, with negative programs acting as viruses
• Introduction to Gavin's work as an energetic intuitive

[10:33 - 21:10] Identifying Negative Assumptions

• How assumptions can hinder daily activities and goals
• Techniques to become aware of and reframe negative assumptions
• The power of flipping the switch on negative thoughts

[21:11 - 32:36] Living in the Present Moment

• The importance of focusing on the now rather than the past
• How past experiences can influence current behavior and beliefs
• Practical tips for staying present and mindful

[32:37 - 43:45] Emotional and Physical Health Connection

• The link between emotional pain and physical ailments
• How unprocessed emotions can manifest as chronic health issues
• Techniques for releasing negative programming to alleviate physical symptoms

[ 43:46 - 54:11] Accessing Intuitive Insights

• Gavin shares his journey of developing intuitive skills
• The process of tuning into subconscious programming for personal and client growth
• How intuition can reveal deep-seated beliefs and facilitate rapid change

Connect with Gavin!

Website: https://www.thelifereboot.ca/

LinkedIn: Gavin Ashley

Connect with Ashton!

Website: Valkere Investment Group

LinkedIn: Valkere Investment Group

Want to learn more about creating multiple streams of income, wealth protection, financial freedom, or real estate investing? Join our investor club, check out our blog, get our free ebook on investing, or join us for our monthly Real Estate Investing Made Simple virtual meetup. Take the first to your wins in life and head on to http://www.valkeregroup.com.

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Key Quotes:

"The emotions that we're holding can indirectly or directly affect how our body manages." - Gavin Ashley

"The body is a printout of the mind." - Gavin Ashley

"If you're having something stop you today, the brain knows why that is." - Gavin Ashley